Kamis, 11 Maret 2010

Fish Patties

Fish patties:
A bowl of leftover fish, in chunks.This was a rainbow from a friend.
Two eggs
Salt and pepper
4 cloves of garlic. We like garlic.
2 tablespoons of almond flour went surprisingly well with the fish

Fried in palm kernal oil, maybe 10 minutes on one side, 5 on the other. The fish was already cooked so this was just to warm through and cook the egg that held it all together.

Served with cooked broccoli and cooked apples.  Enjoyed by everyone!

More:
My review of Real Food for Mother and Baby, which inspired me to start eating more fish
Another fish dinner- fish cutlets from the GAPS book

Part of Pennywise Platter Thursday at The Nourishing Gourmet
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